Softball Australia is proud to support the Australian Institute of Sport (AIS) Mental Fitness Program, which continues to grow in demand as elite athletes share their powerful mental health journeys with high school students across the country. With nearly 100 schools already signed up for 2025, the program is set for its biggest year yet.

A joint initiative between the AIS and the Black Dog Institute, the program has expanded by almost 200% since its launch six years ago, reaching over 20,000 students in 2024 alone. By sharing their personal experiences, elite athletes—including some of Softball Australia’s own—are playing a pivotal role in breaking down stigmas around mental health and equipping young people with essential strategies for resilience.

Softball Australia National High-Performance Director Peta Searle, OAM, emphasised the impact of these athlete-driven conversations.

“Sport is not just about physical excellence—it’s about mental strength, emotional resilience, and personal growth. Programs like this give our athletes the platform to inspire and educate young Australians about the importance of mental fitness,” Searle said. “At Softball Australia, we are committed to fostering not only world-class athletes but also well-rounded individuals who understand that seeking help and prioritising mental well-being is a sign of strength.”

Among the national athlete ambassadors is Australian softball star Ellen Roberts, who has experienced firsthand the demands of elite competition and the importance of maintaining strong mental fitness.

“I have learned through my experiences as a full-time and professional athlete the importance of mental fitness, mental health, and well-being. I truly believe in the importance of being at our fittest mentally, just as equally as physically, to be the best we can and live our lives to the fullest both on and off the field,” Roberts said.

“I feel privileged to have this opportunity to speak about mental fitness, teach students strategies, and encourage them to stay mentally fit.”

The AIS Mental Fitness Program has appointed 25 national athletes as ambassadors for 2025, including stars from a wide range of sports. These ambassadors will visit schools and sporting clubs to share their experiences and provide evidence-based strategies for maintaining mental fitness.

With research from the Black Dog Institute showing that over 75% of mental health issues develop before the age of 25, early intervention is critical. Programs like this provide young Australians with the knowledge and tools to support their mental well-being throughout life.

Schools can book a free session via the AIS website here:
Mental Fitness Program | Australian Institute of Sport.