Performance Health

Performance health encompasses various aspects of well-being, defined as a state of ideal physical, mental, and social health connected to an athlete’s success in their sport, going beyond simply the absence of illness or injury that could hinder participation.



Access Performance Health E-Learn Module - Performance Health | Clearinghouse for Sport

Access Athlete Self Care E- Learn Module - 6.2 When to ask for help - MODULE 4: Athlete self-care (ausport.gov.au)

Access Injury and Illness Prevention in Sport E-Learn Module - Injury and Illness Prevention in Sport - Overview (ausport.gov.au)

Access Performance Nutrition E – Learn Module - Performance Nutrition HQ Modules | Australian Institute of Sport (ais.gov.au)